রাতে ত্বক পরিষ্কার করে ঘুমাতে হবে ।  ছবি: কবির হোসেন। রাতে ঘুমানোর সময় ত্বক নিজেকে মেরামত করে নেয় নিজ দায়িত্বেই। রাতের আট ঘণ্টায় পুনরুজ্জ...

While marathons and gym workouts are beneficial, they are not the only path to fitness, experts urge                Use self body weight, re...

Brazilianfitness influencer Larissa Borges tragically died Monday after suffering a double cardiac arrest due to unknown causes. She was 33 ...

On the occasion of International Women's Day, actor and fitness model Bani J has a riveting message for all. International Women's D...

  We’d be surprised if you didn’t know Sommer Ray. She has more followers on Instagram than even many A-list celebrities. And not for no rea...

  18th August 1947: Women physical training teachers train at the English-Scandinavian Summer School at Nonington College of Physical Educat...